I Self Devine - Sweat Equity

Download LA State Of Mind: bit.ly Stream LA State Of Mind: bit.ly The first music video in I Self's The Culture Series. Stay tuned to ...

Sweat Equity: Zumba on the move in the fitness world

On a rooftop parking lot in Coral Gables, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music. But this wasn’t just another wild South Florida party. It was a special Zumba class for charity, led last month by the creator of the global craze, Alberto “Beto” Perez.

The charismatic Colombian in cargo pants — who has become a rock star in the fitness world — climbed onto the roof of a Chevy minivan that doubled as a stage. He demonstrated salsa steps, the merengue march and many other Latin-inspired dance moves — all while also cueing the drummer and the Bongo player.

DIY Sweat Equity Challenge 2011 on DIYNetwork.com | Sweepstakes ...

Whilst in mail way, the participate have to mail postcard or separate piece of maximum 8½" x 11" sized paper with hand printing your name, complete address, and phone number with area code to: "DIY's Sweat Equity Challenge 2011", P.O. Box 53313, Knoxville, TN 37950. These official rules could be found from at the DIY Website, otherwise it can be received by sending request in a self addressed, stamped envelope to: "DIY's Sweat Equity...

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    I think more than a hobby, home improvement is a necessity. It is also a way to somehow get back in touch with my architecture background (my undergrad degree). It is also a way to have my mind on something else. Since I bough my house a couple years ago I’ve completed a lot of projects such...

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    I think more than a hobby, home improvement is a necessity. It is also a way to somehow get back in touch with my architecture background (my undergrad degree). It is also a way to have my mind on something else. Since I bough my house a couple years ago I’ve completed a lot of projects such...

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